Running in mud

or sand... or whatever thick, gloppy substance you want.  That's what it felt like while I was running yesterday.  Maybe it was due to all of the Thanksgiving turkey I ate over the weekend.  Maybe it was the 6+ hours I spent driving the day before.  Whatever the case, yesterday was the worst I've felt since I started back running "for real."  Oh well, those days are bound to happen, and anything is better than not being able to run at all.